America, I gave you my soul in 1991. I didn't know it then that I would receive a psycho-social and spiritual wound that not even I could see. Of late we have heard much on the common symptoms of Post-traumatic Stress Disorder or PTSD in the media and the soldier or veteran, you won't hear me talk about that much. I deal mostly in the chronic nature of Combat PTSD and it's many flavors and identities as it relates to me. I'm all about talking about the mental, physical, social and spiritual aspects of where going to combat can take us.
Along with the mental health issues where I perform the equivalence of aerial acrobatics in a paper airplane with an elephant pilot. Yeah, go read that again. I have recently started taking a new anti-depressant, Lexapro to help with the seasonal depression which buffers the chronic depression this last year. Since I have a "sensitivity" to such medications I get the distinction of trying novel and 'off label' usage of medications. Or I get to be first again, leading the way with taking new medications where hundreds of thousands of veterans will go!
The year 2011 was a year of grieving and mourning; I went into an inpatient PTSD program in Memphis, TN. Cognitive Processing Therapy (CPT) is a tremendous tool I was able to learn and apply to novel ways of processing my war trauma. Long story short, I was able to reconcile and mourn 5 marine deaths. In doing so it unblocked a flood of mourning for my grandmother, mother, father and friends who had died since 1991. The year 2011 was the year I took my soul back.
Other symptoms of the Combat PTSD Veteran? Toxic levels of stress hormones and chemicals in the body can cause muscle and nerve damage over years from constant flooding of the body. Stomach ulcers, acid re-flux, chronic bowel problems. Then there are the side effects from the medications starting with erectile dysfunction from the medications to treat chronic PTSD I take 9, down from 15 two years ago. If you or a loved you is not on top of your medications they can kill you!
Speaking of family and loved ones. We have the propensity to push everyone away and many of us will alienate the ones we love. Combined with a sense of loss of community, no wonder we are still loosing veterans at a rate of 18 a day. I have the gift of hindsight for all the good it does me in repairing some relationships, if I can manage to keep dodging those land mines! Yeah, the flashbacks. We don't talk about those for two reasons; one because they scare the hell out of us and two, most of us don't have the language to describe it
I do, drop me a line.
January 13, 2012
January 9, 2012
Darktimes Indeed
Comment from On Dealing with the Combat PTSD Veteran.
wshat a lod of shit. yh0out think you know ptsgd becaue you a brad driver?My response,
step outsi8d edand ytell me what is ptsd . fuck all od you that felel sorry for soldiers. we chowse this profdssion sna we know whaT WE get oursxledves in6o. you think oyu know ptsdL> ypou ever put yuour friends in a ody bvad? jyou ever see peolpe melted to th eground from an ied. fuck you .spr4eadign this bullthis. oyu know wh0o tis is
bootsw onty the ground
Darktimes indeed, check it out,
I was a Bradley Driver who witnessed thousands of deaths in 100 hours. I was the Bradly Fighting Vehicle Driver ON Point for the 3rd Brigade, 1st AD. The 1st Brigade and the 2nd Brigade boxed the enemy Division in, then I led 5,000 men through and we killed them all!
Go ahead research what my unit did, I dare you. I led our tanks and infantry through a meat grinder; with over 20,000 enemy kills in 100 hours. I had a front row seat.
I drove for seven days straight without sleep through the biggest tank battle in the history of war. I watched people be vaporized, over and over again. I never saw the explosive force of an IED, but I did save a private from stepping on one of our air dispersed anti-personnel mines though.
This shit ain't even half of it, You hear me?
January 4, 2012
ON Dealing with the Combat PTSD Veteran: We Came Home in Spirit as Warriors and Will Forever Be
Unconditional love is to surrender, it is faith in the other and spontaneity unleashed, it is emotional freedom and nurturing of the spirit. All of these things we had to shed before combat; we had to be steadfast, precise and deadly - the exact opposite of unconditional love. Now we are conditioned to it and operate from a Combat Values structure, which can leave our family and loved ones attachments broken. We can experience these states of mind and spirit again, but usually in spurts and sputters. We will develop a set of Signs to warn of our emotional states, we came home in spirit as Warriors and will forever be.
It may take time to learn your veterans triggers, warning signs, and different ways of coping depending on their stress level. When stress levels are high your veteran will be operating from a Warrior Persona and defensive operational procedures will be exhibited. If you keep killing yourself from expectations of your Vet during this time, resentments can build and interfere with your subconscious intentions and interactions with her. If you expect him to call all day and he doesn't - then you have made yourself feel like shit; self made suffering. Many times we will operate from our expectations, intentions and resentments and we must constantly check ourselves for these three relationship wreckers.
When stress levels are high; Expectations, Intentions and Resentments – The 3 Generals of Chaos (3GC) – This Triad of Chaos can wreck havoc on communication, understanding and empathy; Expectations erects barriers between people. Intentions fortifies those walls and Resentments assails those defensive barriers just because they are there. Reason becomes absent, logic rules and only applies to those who can wield it with surgical precision to serve Righteous Indignation, Defamation and Demoralization. – A false belief system maintains a Defensive State of Mind and creates a culture of aggression; providing the fuel for chaos, discord and strife. More on this later…
It may take time to learn your veterans triggers, warning signs, and different ways of coping depending on their stress level. When stress levels are high your veteran will be operating from a Warrior Persona and defensive operational procedures will be exhibited. If you keep killing yourself from expectations of your Vet during this time, resentments can build and interfere with your subconscious intentions and interactions with her. If you expect him to call all day and he doesn't - then you have made yourself feel like shit; self made suffering. Many times we will operate from our expectations, intentions and resentments and we must constantly check ourselves for these three relationship wreckers.
When stress levels are high; Expectations, Intentions and Resentments – The 3 Generals of Chaos (3GC) – This Triad of Chaos can wreck havoc on communication, understanding and empathy; Expectations erects barriers between people. Intentions fortifies those walls and Resentments assails those defensive barriers just because they are there. Reason becomes absent, logic rules and only applies to those who can wield it with surgical precision to serve Righteous Indignation, Defamation and Demoralization. – A false belief system maintains a Defensive State of Mind and creates a culture of aggression; providing the fuel for chaos, discord and strife. More on this later…
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