June 7, 2010

Do We Ask a Combat Vet About His or Her Experiences?

PTSD, Boundaries and a Welcome Home

If someone asks you to do something that you do not feel comfortable with, do not, you have no higher obligation than the one you have to yourself. You will not be able to meet the needs of others if you do not take care of yourself first, even if it seems that others needs may outweigh yours. In combat we had to learn how to take care of everyone at the cost of ourselves if need be, today here in civilization this can no longer be, as this world does not work in the way of a brotherhood born of blood.

Most do not understand that a person with PTSD, through no choice of their own has to deal with phantoms of their past encroaching upon every consideration and choice we make. Some more so than others to the point of crippling indecision that can trigger dissociative states, emotional numbing, anger and even possible blind rage. If someone thinks that asking us about our war experiences to get to know us has no consequences other than polite conversation, then they do not see us at all.

We can think about nothing more, than what we experinced, saw and lost, we think greatly on the person who we used to be and want nothing more than to have that person back. We want to speak freely again of the things we used to dream about, but we have lost that part of us to. We consider ourselves to be the lucky ones who have somehow learned to suppress that part of the night, where the unlucky of us find the terrors of the dark as they can no longer fight these enemies who have no feel or flight.

The next time you consider addressing a soldier or veteran about their combat experiences, or asking them if they killed anyone, or what it was like over there, consider what you just read. We all need to maintain and respect proper boundaries. No need to feel intimidated either, if you feel the need to say something tell them this:

Welcome Home

PTSD: Two Components Memory and Psychiatric



Longitudinal Investigation of PTSD


Watch this video from a PhD candidate Erin Dickie as she describes PTSD with a two fold condition, one memory and the other psychiatric. She used modern fMRI imaging to point out the strong correlates within her research. The video and power point is 20 minutes long, but if you want to know more from a research standpoint then this will help. Keep in  mind that this video was presented at her university, so it is intended for mental health professionals.




A LONGITUDINAL INVESTIGATION OF THE NEURAL CORRELATES OF RECOVERY FROM PTSD - ERIN DICKIE from IPN McGill on Vimeo.0

June 4, 2010

PTSD and Depression, In Bed Together


The clock read 1:20pm and my stomach notified me it was long overdue for some lunch, but I'd been holding out hoping momentarily Bill would make his way downstairs.  Last night... correction, this morning he came to bed shortly after 4am, but that's normal for him, however remaining in bed past 1pm is not.

I made my way upstairs and sat on the edge of the bed, he wasn't really sleeping, just suspended in that portal through which we all emerge when waking.  "Are you doing okay?" I inquired, knowing he wasn't but wanting to give him the opportunity to explain what was going on and not lead in with "Look at the time, man you must be depressed!"

"I guess I better get up huh?' he said in a barely audible faltering voice.

"In your own time." I replied, getting up and kissing him on the forehead before making my way downstairs.  About 15 minutes later I heard him in the shower, which made me happy as he's neglected to both shave and shower for several days.

Depression.... pack your bags and go haunt someone else for a while, you've outstayed your welcome!